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MY APPROACH

Authentic.

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Compassionate.

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Engaged.

I work in a direct and honest way, grounded in emotional authenticity and compassion, with a clear focus on meaningful change.

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Clinical situations I work with

From everyday distress to specialist clinical work, I work with a broad range of psychological needs.

Psychological distress

         Relationship and interpersonal difficulties

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         Anxiety, body-image and stress-related difficulties

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         Life transitions and significant life events

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         Grief and loss

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         Work, identity and purpose

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         Self-worth and confidence

Mental Health Disorders

         Depression

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         Anxiety disorders

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         PTSD and trauma-related disorders

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         Bipolar disorder

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         Psychotic disorders

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         Other complex mental health conditions

Specialist Expertise

         Perinatal & women's mental health

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         Attachment-based and relational work

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         Couples therapy

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         Psychosexual therapy and intimacy concerns

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Therapeutic Framework and Clinical Orientation.

An integrative and relational approach, adapted to each person's needs.

Clinical orientation

An integrative, relational and evidence-informed approach.

My clinical work is framed within an evidence-based integrative model, strongly informed by psychodynamic and relational thinking. This provides the foundation for understanding the deeper roots and meanings of your current difficulties, while allowing other therapeutic approaches to be incorporated where they are clinically appropriate.​​​

In practice, I draw primarily on psychodynamic and relational approaches, alongside Cognitive Behavioural Therapy (CBT) and humanistic approaches. Psychodynamic approaches help explore the deeper roots and meanings of psychological difficulties over time, while CBT can help address symptoms and distress in a structured and focused way. Humanistic approaches support self-understanding, emotional expression and personal meaning. The emphasis is on adapting the therapeutic work to your needs, circumstances and therapeutic aims.

Therapeutic models

During sessions, particular attention is given to patterns, meaning and relational processes.

Therapy may also draw on established therapeutic models where clinically appropriate, including Mentalization-Based Therapy (MBT), Attachment-based approaches, Cognitive Behavioural Therapy (CBT), Schema therapy and Emotionally Focused Therapy (EFT). These approaches are incorporated flexibly according to the person and the therapeutic process.

Alongside therapeutic work, it is also possible to engage in psychodynamic and depth-oriented exploratory work focused on underlying patterns, meanings and relational dynamics beyond specific techniques or structured interventions.

MBT

ATTACHMENT-BASED THERAPY

CBT

SCHEMA THERAPY

EFT

Taking a new start

— REGISTRATION & CHARTERSHIP —

HCPC Registered (PYL041574)  ·  BPS Chartered Psychologist (CPsychol 698055 : AFBPsS)

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The therapeutic process, step by step.

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II

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IV

First Meetings

Therapeutic Work

Review and Evolution

Ending Therapy

Exploration of your difficulties, therapeutic needs and the beginning of a shared understanding of your situation.

Structured and exploratory work, combining symptom-focused interventions with deeper work on emotional experience, patterns and meaning.

Regular reflection on progress, difficulties and evolving needs, keeping the work relevant and responsive.

A reflective process focused on the work undertaken, changes experienced and the transition beyond therapy.

NEXT STEPS

How we might work together.

Different starting points, depending on what you're looking for.

FOR THERAPY

Consultations

Ongoing individual and couples therapy for adults, online or in person, in English or French, for people seeking sustained psychological support.

FOR SPECIALIST ASSESSMENTS

Diagnostics & Medico-Legal

Independent psychological assessments for individuals seeking clarity about their wellbeing, alongside expert reports for legal proceedings.

For supervision and training enquiries,

 PLEASE GET IN TOUCH

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