MON APPROCHE
Authentique .
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Chaleureux.
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Engagé.
Mon style therapeutique est direct et rigoureux, fondée sur l’authenticité émotionnelle et la compassion, afin de soutenir des changements thérapeutiques profonds et durables.
What kind of clinical situations I work with.
From everyday distress to specialist clinical work, I work with a broad range of psychological needs.
Psychological distress
Relationship and interpersonal difficulties
Anxiety, body-image and stress-related difficulties
Life transitions and significant life events
Grief and loss
Work, identity and purpose
Self-worth and confidence
Mental Health Disorders
Depression
Anxiety disorders
PTSD and trauma-related disorders
Bipolar disorder
Psychotic disorders
Other complex mental health conditions
Specialist Expertise
Perinatal & women's mental health
Attachment-based and relational work
Couples therapy
Psychosexual therapy and intimacy concerns
Therapeutic Framework and clinical orientation.
An integrative and relational approach, adapted to each person's needs.
Clinical orientation
An integrative, relational and evidence-informed approach.
In practice, this orientation incorporates Cognitive Behavioural Therapy (CBT) and humanistic approaches, allowing therapeutic work to be adapted to each person's needs and therapeutic aims. Psychodynamic approaches help explore the underlying roots and meanings of psychological difficulties over time, while CBT can help reduce symptoms and distress in a structured and focused way, often bringing relatively rapid relief. Humanistic approaches support self-understanding, emotional expression and personal meaning.
My clinical work is framed within an evidence-based integrative model, strongly informed by psychodynamic and relational thinking. This supports a deeper understanding of the roots of current difficulties.
Therapeutic models
During sessions, particular attention is given to patterns, meaning and relational processes.
Therapy may also draw on established therapeutic models according to each person's needs, including Mentalization-Based Therapy (MBT), Attachment-based therapy, Cognitive Behavioural Therapy (CBT), Schema therapy and Emotionally Focused Therapy (EFT), used flexibly according to the person and the therapeutic process.
Alongside therapeutic work, it is also possible to engage in psychodynamic and depth-oriented exploratory work focused on underlying patterns, meanings and relational dynamics beyond specific techniques or structured interventions.
MBT
ATTACHMENT-BASED THERAPY
CBT
SCHEMA THERAPY
EFT
MON APPROCHE
HCPC Registered (PYL041574) · BPS Chartered Psychologist (AFBPsS)
The therapeutic process, step by step.
I
VI
II
III
First Meetings
Therapeutic Work
Review and Evolution
Ending Therapy
Exploration of your difficulties, therapeutic needs and the start of a shared understanding of your situation.
Structured and exploratory work, combining symptom-focused interventions with deeper work on emotional experience, patterns and meaning.
Regular reflection on progress, difficulties and evolving needs, keeping the work relevant and adaptive.
A reflective process focused on the work achieved, changes experienced and the transition beyond therapy.
NEXT STEPS
How we might work together.
Different starting points, depending on what you're looking for.
FOR THERAPY
Consultations
Different starting points, depending on what you're looking for.
FOR SPECIALIST ASSESSMENTS
Diagnostics & Medico-Legal
Independent psychological assessments for individuals seeking clarity about their wellbeing, and expert reports for legal proceedings.
For supervision and training enquiries, PLEASE GET IN TOUCH